Welcome, friends! Today, we are going to explore a culinary delight that combines the best of nature: vibrant carrots, nutritious oats, and a special touch of corn. And the best part? This dessert is made without an oven, refined sugar, or white flour. A simple recipe, yet full of flavor and health. Let’s learn how to make this irresistible carrot, oats, and corn cake!
Ingredients:
For the batter:
- 150g of grated carrots (5.3 oz)
- 1 egg
- 100g of plain yogurt (3.5 oz)
- A pinch of ground cinnamon
- 25g of rolled oats (0.9 oz)
- 25g of oat flour (0.9 oz)
- 25g of cornmeal (0.9 oz)
- 1/3 teaspoon of baking powder
- 1/3 teaspoon of baking soda
For the filling:
- 200g of cream cheese (approximately 7 oz)
- 100g of mascarpone or cream cheese (approximately 3.5 oz)
- Sweetener to taste
- A pinch of vanilla extract
- 50g of chopped walnuts (approximately 1.75 oz)
Preparation Method:
- In a bowl, mix the grated carrots, egg, plain yogurt, and ground cinnamon.
- Add the rolled oats, oat flour, cornmeal, baking powder, and baking soda. Mix well until it forms a homogeneous batter.
- Lightly grease a skillet with olive oil and pour the batter into the skillet, dividing it into 3 round parts.
- Cook on low heat for a few minutes on each side until both sides are cooked.
- While it cools, prepare the filling: mix the cream cheese, mascarpone or cream cheese, sweetener, and vanilla extract until creamy.
- Spread the filling between the layers and finish with the chopped walnuts spread all over.
- Place the dessert in the fridge for at least 1 hour before serving.
- Serve and enjoy this delicious, healthy dessert!
I hope you enjoy this recipe! If you have any questions or suggestions, leave them in the comments below. Bon appétit!
